If you ask D what she wants to eat and she says one of two things, mac n' cheese or chicken nuggets. I figured out how to make a healthier version of chicken nuggets but mac n' cheese has been a bit of a struggle for us. I've tried three versions of healthy mac n' cheese
and a version from this book by Rocco Dispirito
All were delicious but Delilah only wanted Kraft.... seriously babe!!! I gave up for a while then stumbled across a recipe on a blog where you substitute the butter and milk in kraft mac n' cheese with 1/2 a cup of cauliflower puree. It was worth a try and guess what SHE EATS IT!!! Here's how I make my puree, it's the same way I make my vegetable baby food.
Using a blender or an immersion blender blend up the cauliflower until it is smooth. If it is too dry or clumpy you may need to add more of the reserved cooking water.